The Breakfast Show with Ryan & Gem
Monday-Friday | 6am-10am
Ryan & Gem wake up East Sussex with fun, games, giveaways and the music you love
Your weekly fix of all the best bits!
School Run Fun
A lucky younger listener gets a special mention each morning. You can get involved here.
3 About Me
Your chance to choose some music! Tell us the songs that mean the most to you.
Ryan faced our quick fire questions!
Gemma didn't escape the questions either!