Great songs through the night on Ashdown Radio
Start your day the East Sussex way, with great songs, fun & games and the latest travel to guide you to work and school
Can you work out the year from the hits and headlines? WhatsApp the studio with your guess on 01825 891 105
Mid-mornings with local people talking about local issues. It's right up your street!
At work, on the move, or spending the afternoon at home? Simon has the perfect lunchtime soundtrack
Steering you home with the latest travel news, music you love and your Guilty Pleasures!
John has The 70s at 7, 80s at 8, the music challenge and the soul selection - all part of your evening soundtrack
An hour of ultimate 90's throwbacks from the decade that gave us girl power, Brit Pop and some classic dance anthems
The songs you know and love alongside proper classics and "future sounds"