Great songs through the night on Ashdown Radio
John wakes you up for the early shift with the best mix of music
Start your day the East Sussex way, with great songs, fun & games and the latest travel to guide you to work and school
Can you work out the year from the hits & headlines?
Mid-mornings with local people talking about local issues. It's right up your street!
At work, on the move, or spending the afternoon at home? Simon has the perfect lunchtime soundtrack.
Paddy has The Sound Of East Sussex through the afternoon
The best mix of music to get you home
Boo is joined by a special guest. Available as a Podcast via our app, Apple Podcasts & Spotify.
A great mix of music in the evening and an hour of 90s tunes on The 90s At 9
Discover upcoming Future Sounds alongside Proper Classics.