The Ryan Millns Breakfast Show

Weekdays from 6am

Get out of the bed the right side...The side with the radio! Join Ryan for an action packed Breakfast Show, which features the latest news, travel, sport, business and entertainment news, along with The 90s At 9 and a bowlful of general nonsense!   

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  Meet Ryan

  Ryan faced our quick fire questions!

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  Snap, Crackle & Pop

  Take part each morning on our Facebook Page

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  The Invisible Man Review - Devonshire Park Theatre Eastbourne

  Ryan & Rachael went along to the show on Tuesday 22nd August 2023 at Eastbourne's Devonshire Park Theatre

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  The Buddy Holly Story Review - Congress Theatre Eastbourne

  Ryan Millns went along to see The Buddy Holly Story on Tuesday 19th September 2023

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  Whitney Queen Of The Night Review - The Brighton Centre

  Ashdown Radio's Ryan Millns & Rachael Dempsey were at The Brighton Centre on Saturday 23rd September 2023 to see the show

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  Deacon Blue Review - The Brighton Centre

  Ashdown Radio's Rachael Dempsey went along to The Brighton Centre on Saturday 30th September 2023

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  The Bodyguard The Musical Review - Congress Theatre Eastbourne

  Ashdown Radio's Ryan Millns & Rachael Dempsey went along to the opening night at Eastbourne's Congress Theatre on Monday 16th October 2023

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  Faith Healer Review - Devonshire Park Theatre Eastbourne

  Ryan Millns & Rachael Dempsey went along to the opening night at Eastbourne's Devonshire Park Theatre on Tuesday 7th November 2023

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  Shrek The Musical Review - Congress Theatre Eastbourne

  Ryan & Rachael had a great time at the opening night of Shrek The Musical at The Congress Theatre in Eastbourne on Monday 13th November 2023

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  Frankenstein Review - Devonshire Park Theatre Eastbourne

  There's a monster in town and Ryan & Rachael went along to The Devonshire Park Theatre in Eastbourne on Tuesday 21st November 2023 to find out more!

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  Sleeping Beauty Review - The Hawth Theatre Crawley

  Ryan went along to The Hawth for this years panto on Saturday 9th December

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  Beauty and the Beast Review - Devonshire Park Theatre Eastbourne

  Ryan & Rachael went along to Eastbourne's pantomime on Tuesday 12th December 2023

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  The King and I Review - Congress Theatre Eastbourne

  Ryan went along to the opening night on Wednesday 13th December 2023

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  Sleuth Review - Devonshire Park Theatre Eastbourne

  We went along to the opening night on Monday 4th March 2024 at Devonshire Park Theatre

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  Fred Dinenage - Ronnie Reggie & Me Review - Devonshire Park Theatre Eastbourne

  Ryan went along to hear Fred Dinenage discuss his professional relationship with Ronnie & Reggie Kray

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  The School Of Scandal Review - Devonshire Park Theatre Eastbourne

  Sir Peter Teazle is in all of a tizzle in this reworking of R.B Sheridan's classic. Ryan & Rachael went along to the opening night

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  Everybody's Talking About Jamie Review - Congress Theatre Eastbourne

  The show is straight out of the West End and on our doorstep until Saturday 4th May at Eastbourne's Congress Theatre. Ashdown Radio's Ryan Millns & Rachael Dempsey went along to the opening night.