Kick-start your healthy new year with One You East Sussex

Many of us want to kick-start 2022 with some healthy New Year’s resolutions.

But where do you start and how do you keep them going for good?

Residents can visit the One You East Sussex team – and bus – on Thursday 27 and Friday 28 January, anytime between 10am – 3pm at Vicarage Lane Car Park, by Freedom Leisure, Hailsham, to find out about your local health services and information.

Whether you’d like to find out more about eating well, moving more, or about local services to help you lose weight or to quit smoking, One You East Sussex will be able to support you through your journey into becoming a healthier you.

For further information on healthy changes and local services, go to https://oneyoueastsussex.org.uk/