Schedule

Thursday, 16 April 2026

00:00

The Nightshift

Great songs through the night on Ashdown Radio
05:00

The Alarm Call with John Noble

John wakes you up for the early shift with the best mix of music
07:00

The Ryan Millns Breakfast Show

Start your day the East Sussex way, with great songs, fun & games and the latest travel to guide you to work and school
10:00

Workday Anthems with Ryan Millns

Fancy getting your workplace on the radio? Contact the studio via WhatsApp on 01825 891 105
11:00

Kirstie Gladman

Spend your morning with Kirstie and local guests talking about local issues
13:00

Lunchtime Anthems with Simon Osborne

At work, on the move, or spending the afternoon at home? Simon has the perfect lunchtime soundtrack.
15:00

Paddy Range In The Afternoon

Paddy has The Sound Of East Sussex through the afternoon
17:00

Home Time Hits with Carly Reed

Carly soundtracks your journey home with The Sound Of East Sussex
19:00

Hit Music For East Sussex

Great songs through the evening on Ashdown Radio
22:00

East Sussex Chilled

Wrap up your day with 2 hours of love songs