Schedule

Monday, 20 April 2026

00:00

The Nightshift

Great songs through the night on Ashdown Radio
05:00

The Alarm Call with Ian Blackmore

On the nightshift, or an early riser? Ian starts your day with some great songs on Ashdown Radio
07:00

The Ryan Millns Breakfast Show

Start your day the East Sussex way, with great songs, fun & games and the latest travel to guide you to work and school
10:00

Workday Anthems with Ryan Millns

Fancy getting your workplace on the radio? Contact the studio via WhatsApp on 01825 891 105
11:00

Kirstie Gladman

Spend your morning with Kirstie and local guests talking about local issues
13:00

Lunchtime Anthems with Len Fisher

Len sits in for Simon all this week
15:00

Paddy Range In The Afternoon

Paddy has The Sound Of East Sussex through the afternoon
17:00

Home Time Hits with Carly Reed

Carly soundtracks your journey home with The Sound Of East Sussex
19:00

John Noble

John soundtracks your evening on Ashdown Radio
22:00

East Sussex Chilled

Wrap up your day with 2 hours of love songs