Schedule

Monday, 20 April 2026

  • 00:00

    The Nightshift

    Great songs through the night on Ashdown Radio

  • 05:00

    The Alarm Call with Ian Blackmore

    On the nightshift, or an early riser? Ian starts your day with some great songs on Ashdown Radio

  • 07:00

    The Ryan Millns Breakfast Show

    Start your day the East Sussex way, with great songs, fun & games and the latest travel to guide you to work and school

  • 10:00

    Workday Anthems with Ryan Millns

    Fancy getting your workplace on the radio? Contact the studio via WhatsApp on 01825 891 105

  • 11:00

    Kirstie Gladman

    Spend your morning with Kirstie and local guests talking about local issues

  • 13:00

    Lunchtime Anthems with Len Fisher

    Len sits in for Simon all this week

  • 15:00

    Paddy Range In The Afternoon

    Paddy has The Sound Of East Sussex through the afternoon

  • 17:00

    Home Time Hits with Carly Reed

    Carly soundtracks your journey home with The Sound Of East Sussex

  • 19:00

    John Noble

    John soundtracks your evening on Ashdown Radio

  • 22:00

    East Sussex Chilled

    Wrap up your day with 2 hours of love songs