Schedule

Friday, 2 October 2026

00:00

The Nightshift

All the hits, through the night on Ashdown Radio
05:00

The Alarm Call with Kirstie Gladman

Kirstie eases you into the day on our early breakfast show!
07:00

The Ryan Millns Breakfast Show

Start your day the East Sussex way, with great songs, fun & games and the latest travel to guide you to work and school
10:00

The Feel Good Friday with Ryan Millns

Ryan spins the biggest feel good tunes to officially launch the weekend!
11:00

Workday Anthems with Nicky Roberts

Get your favourite song on the radio. WhatsApp 01825 891105 or message through the Ashdown Radio app
12:00

Coffee & Conversation with Nicky Roberts

Beat the slump, ditch the brain fog. Join Nicky for great songs, effortless chat and the exact energy you need to power through your day
14:00

Paddy Range In The Afternoon

Paddy has great songs and the perfect excuse to ignore your emails for a while!
17:00

Home Time Hits with Ben Clark

When you've clocked off, kick back with Home Time Hits!
19:00

The Groove Selection with Mike Mitchell

Mike serves up a brilliant selection of feel-good grooves. From R&B to funk, soul to disco and all the stuff in the middle! Catch up on previous shows on our app.
21:00

Weekend Anthems with Carly Reed

Carly sits in for Grant tonight
23:00

Global Dance with Ed Paterson

Ed spins some of the biggest floor fillers from across the globe